Oral Health BenefitsĬhewing gum, including double bubble gum, has been shown to have some oral health benefits. These sugar-free gums are sweetened with artificial sweeteners instead of sugar, which can be a great option for individuals with diabetes or those who are trying to reduce their sugar consumption. Sugar-Free Optionsįor those who are watching their sugar intake, there are sugar-free versions of double bubble gum available on the market. This makes it a great snack option for those who are watching their fat intake or trying to maintain their weight. In fact, each piece of double bubble gum contains less than 1g of fat. One of the main reasons why double bubble gum is a relatively healthy choice is because it is low in fat. Here are a few reasons why double bubble gum may be a better option compared to other sugary snacks: Low Fat Content While double bubble gum does contain some calories, it also has a few redeeming qualities that make it a good choice for a sweet treat. This means that if you chew one piece of double bubble gum, you’re only consuming a small amount of calories. On average, each piece of double bubble gum contains about 20 calories. Final Thoughts The Caloric Content of Double Bubble Gumĭouble bubble gum is known for its fruity flavors and long-lasting taste, but how many calories does each piece contain? Well, the good news is that double bubble gum is relatively low in calories.Q: How many pieces of double bubble gum can I chew in a day?.Q: Can chewing double bubble gum help me lose weight?.The Caloric Content of Double Bubble Gum.
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